Muscle strain, a pulled muscle, or a sprained ankle can all be painful enough to prevent normal activity for quite a while.
Whether caused by an accident, over work, or some type of medical issue, these maladies result in muscle pain that can often be treated by natural home remedies.
Once other causes of the pain have been eliminated and a broken bone has been ruled out, home remedies can keep swelling and pain under control. Try some of the following home remedies for good results:
In Aryuvedic medicine, treatments are based on an individual’s dosha. A dosha refers to the combined personality and body type of a person.
For example, people whose primary dosha is vata tend to be thinner, taller, and prone to getting cold easily; personality-wise they tend to be creative, changeable, and extroverted.
With only three main doshas, almost no one has the characteristics of only one dosha; most people have one dominant dosha with multiple characteristics of one or both of the other two doshas.
The dominant dosha is referred to as the “primary dosha” in Aryuveda.
