Colds, coughs, and sore throats are common ailments which can be quite miserable.
Although expensive over-the-counter remedies often have little effect on the symptoms which accompany these conditions, many natural remedies can usually provide relief. Some of the necessary ingredients may be in your cabinet already.
To experience fewer colds, many people have found that adding both raw garlic and echinacea to their daily routine gives excellent results. [click to continue…]
Stress can take a terrible toll on your personal health and well-being. This invasive pressure can be caused by a number of different factors including work, family commitments and finances.