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Choosing the Best Yoga Mats

Yoga is such an enjoyable form of exercise for keeping the body agile and fit that it has developed quite a following in modern times, but the right yoga mat can make the difference between a pleasurable yoga experience and a sublime one. Beginning yoga students may not be aware of the vast array of choices available. When choosing the perfect yoga mat, the following factors should always be considered:

  • Length
  • Thickness
  • Material
  • Texture
  • Design

The Right Yoga Mat for You

Yoga mats come in all sizes, and many companies make mats for people of above average height. These extra long yoga mats provide comfort for tall people during all yoga poses. For those yoga aficionados who have progressed to more difficult poses and need more grip, yoga mats are available with additional texture to prevent slipping. Yoga mats come in primary colors, unusual colors, and unique patterns and designs. They can range in price from ten dollars to close to one hundred dollars, depending on the number of special features included.

Eco Friendly Yoga Mats

Materials used in yoga mats are also a matter of personal preference. Some people prefer cotton yoga mats while other lean toward natural rubber or foam. Two of the most popular modern choices are TPE yoga mats and the clean PVC Eco Mat which contains no phthalates or heavy metals. Both of these yoga mats are environmentally friendly. Yoga mats can even be purchased in a size that is perfect for small children so they can learn this healthy activity early.

Many of the more expensive yoga mats come with some noteworthy features. These may include some of the following:

  • No slip covers
  • Straps for easy transport
  • Velcro for closure

A yoga mat is currently available whose purchase price includes a donation to fight breast cancer. This mat, which can be ordered online, is hot pink, and part of the money paid for it goes to The Breast Cancer Research Foundation.

Once the practical considerations have been researched, yoga mats should be a true reflection of personality. Personal yoga mats should bring happy thoughts and make the practice of this ancient art both safe and comfortable.

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  2. Yoga Style Guide – Yoga Styles Explained
  3. Kundalini Yoga for a Spiritual Connection

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